About this item

• SPACE-SAVER AND PORTABLE: With Gaiam hip bands, spacing and portability will not be an issue as they are highly space efficient and can be stored easily. Simply take the set using its own carry bag and keep up with your workout routine even while traveling.
• MULTI-USE RESISTANCE LOOPS: Many fitness enthusiasts integrate using loop resistance bands with popular training programs such as Yoga and Pilates which helps improve their glute strength even more making these your all-in-one tool for different exercises.
• NON-SLIP AND ELASTIC: Our glute bands have amazing resistance and stays where you put it during workouts. You can easily and naturally perform clamshells, squats, glute bridges, lying side leg raises, etc. without any worries of slipping and breakage.
• ONE SET FOR ALL: Gaiam Booty Bands for working out help build muscle mass and increase mobility on the legs, hips, glutes, ankles, calves and thighs. It can be used for different body parts making it a versatile exercise tool that fits most of your needs.
• VARIED LEVELS OF FITNESS: Tailor your exercise routine with ultra-light, light, moderate, heavy, and ultra-heavy intensity options. Mix and match the squat bands for varying levels of resistance based on your fitness level. Instruction manual provided for novices!